Yoga Therapy Works
with Registered Yoga Therapist
Live Classes On-Line - interact with Tracy in live classes
Mixed/Gentle Yoga ON-LINE
Included in Yoga Therapy Works On-Line Membership OR Drop in for $20/class
Sign up HERE: Yoga Therapy Works
Gentle Yoga ON-LINE
On-Line Yoga Class pass required
Sign up HERE: The Yoga Studio of Calgary
**Various times may be available for Private Yoga Therapy
Assessments and private sessions can now be accommodated On-Line.
Contact Tracy for details at 403-918-6537
Mixed Level - An all levels class. Modifications of the poses are encouraged to meet a person’s needs.
Restorative - A therapeutic practice beneficial for those with chronic ailments or those who wish to reduce stress & replenish energy.
Gentle - Gentle movements to reduce stiffness & improve range of motion; using props to facilitate movement.
Discover Yoga on Campus
Stay tuned for Winter Term Schedule 2020
Contact Tracy for details
Chair Yoga for Seniors
Revera Retirement Living Scenic Acres
Open to all Scenic Acres Revera Residents
Contact Tracy for Details
What our customers are saying
"Tracy is an amazing yoga instructor! I attended small group, mixed level classes with her and she was excellent in teaching proper form and technique. She customized for each participant’s skill level and she created lesson plans specific to our personal needs each week. I’ve taken many large group beginner and intermediate yoga classes but never learned as much as from my classes with Tracy. I definitely benefited in flexibility and strength from her classes. Highly recommend."
Grace McKay - Yoga Client