Yoga Therapy Works

with Registered Yoga Therapist 

Tracy Roberge

Browse Services

Please note: Yoga Therapy may be covered under your health spending account or written off on your taxes with your doctors note. Please request a Receipt if you wish to claim, and we're happy to provide.

YOGA CLASSES

Tracy specialized in small class sizes for personalized attention. 

Benefits of Yoga?

$20incl GST Drop in Rate for Classes in Auburn Bay location only - See studio rates for other venues


Yoga Therapy Works On-Line Monthly Membership HERE 

$47.25 incl GST 


See Class Schedule HERE

YOGA THERAPY Private Sessions

If you have pain, strain, tension, non-restorative sleep issues, and/or symptoms associated with stress, I do work with a handful of private clients when available.


What to know about Yoga Therapy and 

working one-on-one with Tracy


Packages available.

Available to work in person or live on-line.

Let's start a conversation!

REIKI

Reiki is a Japanese holistic, light-touch, energy-based modality which functions as a support mechanism to the body to enhance and accelerate the body's innate healing ability. Reiki will always go where it is needed.


$85+GST hour treatment

Package purchase 5 get 1 FREE


What to expect in a Reiki Session?

GIFT CARDS AVAILABLE HERE

Give the gift of wellness!

Birthday, Christmas, Baby, Injury, Get Well Soon


Can be used towards any Yoga Therapy Works Service including on-line monthly membership and workshops.

No expiry.


Purchase HERE


Reiki Summer Renewal Promotion

$70+GST until Aug 31, 2021 Reg $85

If you have never experienced Reiki, it is a relaxing, nourishing and healing practice. Reiki Energy Treatments offered year round. But perhaps it is time to try this energy based modality this summer with this Reiki Renewal Promotion! Available until August 31st.

You can purchase your treatment on-line, or contact me a call to discuss and book you in for your treatment.

Purchase Reiki Renewal HERE

Purchase Reiki Renewal HERE

Browse Virtual Workshops

Yoga for Arthritis and Healthy Joints Workshop

What if you could go from achy joints to easier movement?

Find out more HERE

Myofascial Release for Self Care Workshop

Eliminate pain and restore motion, AND do it from home, once you know how!

Find out more HERE

Get FIT where you SIT

The concept of chair yoga makes the numerous benefits of traditional yoga available to a wider range of physical abilities.

Find out more HERE


Yoga Nidra for Self Care

Want to feel the benefits of a 4 to 5 hour nap, in as little as half an hour? That's the promise of Yoga Nidra!

Find out more HERE

Browse the Book Corner

Biohacking Secrets; Top Lifestyle Hacks for Optimal Living

Are you wanting to increase your energy, enhance your focus, and boost your performance? Biohacking Secrets is made for those who want to 'hack' their mind & body with the use of modern technology to improve their quality of life!

E-Book

Find out more HERE

Happiness Through Self-Care

"Finally! End Stress, Anxiety, and Burnout By Following This Simple Plan to Soothe & Care For Your Body, Mind, & Spirit"

E-Book

Find out more HERE

Joint Health 101

Discover the proven home remedies and simple exercises that are scientifically proven to relieve joint aches.​

E-Book

Find out more HERE


What the Heck's for Breakfast; Gluten and Grain Free Ideas to Reclaim Energy & Health with the Most Important Meal of the Day

Breakfast was one of the most challenging meals of the day when Tracy's family first went gluten and grain-free. They were so used to grabbing that slice of toast or bagel; spreading a croissant with cream cheese or digging into that sugary bowl of cereal. Now the question was, what the heck were they going to have for breakfast? You can get sick of eggs every morning, but there are endless and wonderful alternatives with muffins, pancakes, or smoothies. So wake up with energy, and enjoy the first meal of the day with the help of these tried and tested recipes.

Order hard copy HERE

What our customers are saying

“I was so pleased with this (Reiki) treatment. Especially being post surgery, the benefits I experienced were an overall sense of well being. I felt rested, renewed and completely relaxed. Tracy is an amazing therapist!” - 

Yanin Kampala-Yoga Student and Reiki Therapy Client

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